Indoor air quality is worse than that of outdoor air. This silent and invisible danger puts people at risk, without them knowing. Poor air quality can impact the health of the people exposed to it. Harmful pollutants and particles tend to irritate your respiratory system. This leads to diseases like asthma, and in some cases, lung cancer.
Signs of Poor Indoor Air
Air is invisible, but there are some signs that your indoor air may be harmful. Here are two of them:
- Aggravated allergic reaction
If you have observed that your allergic reactions are getting more frequent, it may be because of pollutants like pollen, mold, and dust. Symptoms include stuffy nose, watery eyes, coughing, and headaches.
- Nearby home construction
Renovations or construction can seriously harm the quality of air in your home. Gaseous chemicals, asbestos, and dust can contaminate the air.
Benefits of Home Air Quality Tests
Having excellent indoor air quality is therapeutic. Note that healthy air translates to a healthier life. Improving your indoor air offers countless benefits, including:
- Eliminating PPM
PPM (primary particulate matter) is composed of tiny solid particles derived from the combustion of engines. They range in size from 2.5 to 10 micrometers. PPM tends to irritate your lung tissues.
- Reducing odor
Airborne bacteria can cause unpleasant smells in offices or houses. Particles suspended in the air also can cause a foul odor.
- Removing harmful contaminants
Invisible pollutants float in the air. Mold, radon, VOCs (volatile organic compounds), and allergens contaminate the air. Substances like these can have serious health effects. So, removing the contaminants that you are breathing at home is one step in addressing air quality indoors.
- Better job performance and productivity
Several studies have found out that high levels of gaseous molecules like carbon monoxide and sulfur oxide will induce headaches and migraines in offices. Good indoor air quality can also improve your overall well-being. One example is that it can improve the quality of your sleep.
Conducting a Home Air Quality Test
To ensure accuracy, consider scheduling an IAQ (indoor air quality) testing. The professionals who will conduct the test will have the proper equipment to detect and assess the quality of the air in your home. Asking for an assessment from an HVAC (heating, ventilating, air conditioning) technician, will ensure an accurate evaluation of your home’s IAQ.
If you have a low budget or are unable to contact nearby HVAC technicians, then you can take matters into your own hands. You can check for fungi and mold growing on the walls of your home or office. These organisms can cause asthma, stuffy nose, and skin irritation. You can also search for issues around the house like a water leak or a hole in the roof.
Tips to Improve Indoor Air Quality
Improving indoor air quality is not only about letting the pros check on the air quality of your office or home. After getting the results, you should remove any detected harmful pollutants.
Maintain healthy air indoors by following some tips below:
- Regularly eliminate dust indoors
- Invest in air purifiers
- Invest in regular inspections by HVAC professionals
- Install air quality monitors and carbon monoxide detectors
- Conduct radon tests indoors
- Regularly seek professional help
A home air quality test is not meant to be a once-a-year practice. It should become a regular practice for everyone. Detecting poor indoor air quality is important because your life is at stake. So, investing in air purifiers and regular home air quality tests will surely keep you and your family safe from indoor pollutants.